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Susan Kaiser
“The best of all the rest”
I came to Empower after years of trying to stay fit on my own. As a ex college athlete over 45 I just couldn’t find the motivation to work out anymore and stay fit. I came to Empower Personal Training and Kay was awesome. Although on some days I should probably work much harder than I do, Katy has found a balance to make me laugh and also to push me to a high level intense workout. I look forward to my session each week.
I have been going there for about 2 years and I would recommend it for anyone young or old or anyone who would like to become fit for life.
Lori Ireland
“Satisfied client for ten years and counting . . . “
I and my four children have worked with Jessica since 1999. From the difficult pre-teen years through Division 1 college scholarship athlete – she has helped my children grow into the healthy adults they are today and has kept me motivated to exercise daily. Over the past 10 years I have watched her grow an independent contracting personal training business into the premier health and fitness studio in the triangle area. Empower’s holistic approach to wellness brings the best in personal training, yoga and Pilates, nutrition counseling and therapeutic massage together in one studio – a winning combination! I highly recommend Empower to anyone, any family looking to improve their overall health and wellness.
