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Gene Oddone
“Feel stronger and running better”
I’ve been a client of Empower and Michael Whitehurst for 18 months. After several running injuries slowed me down in recent years, Michael got me back on track. Through workouts designed to improve core strength, flexibility, and balance, I have been able to return to decent running form. He also introduced me to a new love–trail running. I would strongly recommend Empower!
Al Jones
“Extremely Productive Time”
The personnel at the gym are all quite nice and always willing to help. They greet you when you arrive and wish you a great day when you leave. The workouts are extraordinary and the staff is very knowledgable. Katy is my trainer and she has been my life line. I am very happy to be assoicated with this gym and I recommend it highly!
Karin Pond
“Awesome Personal Training”
Empower Personal Training is a clean and well maintained environment with a knowledgeable and friendly staff. I have been working out with Jessica for many years and have realized great results. She varies the workouts and keeps the exercises fun and interesting. What started out as a weight loss program became an overall wellness program. We not only concentrate on cardio and weight training but nutrition, yoga, and thai massage as well. The onsite nutritionist has been fantastic about suggesting healthy choices and not making you feel like you are missing out. The yoga classes with Satya have been wonderfull….a great way to vary your exercises! Although I am a beginner she makes me feel like I can do any of the exercises. I recently tried thai massage with Satya and it was the best massage I have ever had. Unlike a traditional massage this works on your joints and incorporates stretching and some yoga techniques…I highly recommend it! As if we weren’t doing enough training Jessica recommended Boot Camp with Matthew…that is a lot of fun! Talk about mixing it up….it is fun and allows you to try a bunch of different exercises in a group environment.
