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Billy Maupin
Green Tango
Empower and my personal trainer pushed me to realize my fitness goals while providing a comfortable and appealing atmosphere to work out in.
As a small business owner most of my day is like weathering a hurricane. But working out at Empower is like finding the eye of the storm, calm and still, allowing me to focus on my fitness needs.
Additionally, as I am recovering from an injury, I especially appreciate my personal trainer’s ability to spot activities or movements that may be harmful, and make corrections or suggestions for my workout that avoid further injury.
Barbara V. Smith
A 78 year-old truly satisfied client
For the last 16 years Patty Shoaf has been my outstandingly able trainer and a special friend. Her consummate professionalism is brought to bear in every one of our sessions. Her interest in maintaining my good health in the face of several debilitating medical crises sends her to research materials and to make collegial consults on my behalf. And now that Patty has teamed up with the fine staff at Empower Personal Training, we work together in a well equipped, clean training facility with the newest equipment and outstanding personnel. This is a win-win situation for me.
Francis Ali-Osman
Distinguished Professor of Neuro Oncology, Department of Surgery, Duke University School of Medicine
Joining Empower Training two years ago was the single most significant life-changing step I have taken in the last five years. The experience has been simply phenomenal! The highly personalized and comprehensive program that Ronda designed for me, starting with the initial complete assessment, daily exercises, counseling and regular monitoring was remarkable and has transformed me into a completely new person in body and mind. I dropped two waist sizes within my first few months and my overall health, mobility, balance and all-round fitness have dramatically improved. I feel stronger, fitter and more energized than I have been in more than a decade. What is more, the flexibility built into my personalized program accommodates my complex and sometimes unpredictable professional life without compromising the effectiveness of my training experience. Being part of Empower is like being part of a family. Ronda, Jessica and their highly professional staff make you feel at home and very wholesome. By the way, the facility is awesome!
