Empower Personal Training hosts FREE MS 150 Training Rides

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Empower Personal Training is happy to announce that we are hosting three more MS 150 Training Rides leading up the event Sept. 11-13 in New Bern, NC. Rides will consist of 20-30 miles of rolling terrain, and we encourage riders to be able to maintain at least 15 mph with a group as there will be no sag support. Support a great cause, meet new people, and improve your bike skills and fitness. These rides are FREE and open to ANYone and EVERYone – even if you are not planning to ride in Sept. Call the studio at (919) 401-8024 to reserve your spot or email the ride coordinator for more information.

The dates and times are:

Saturday July 25, 8:00 am – led by Mike Babbitt – babbitt@becomepowerful.com
Saturday Aug. 8, 8:00 am – led by Mike Babbitt
Sun. Aug. 23, 7:30 am – led by Patty Shoaf – fitforlife1@hotmail.com