Build strength, flexibility, confidence and camaraderie through Empower Group
Fitness classes.
Empower Personal Training offers a refreshing environment for alternative group fitness classes like Yoga and Pilates, Kettlebells, Boot Camps, and more!
Unlike classes at larger gyms, our intimate studio environment and small class size is designed to provide each participant individual attention and focus from the instructor.
Empower takes an integrated approach to wellness and Empower’s Yoga and Pilates classes help you build strength and flexibility, body and breath awareness, balance, confidence and a sense of well being. While our fun Kettlebell and boot camp classes give you the ultimate total body workout that yields RESULTS! See the class list below to learn more about Empower’s current class offerings. Because our class size is limited please reserve your spot online.
We are dedicated to empowering you with the tools for health of body and peace of mind.
