At Empower Personal Training
it’s all about YOU.
We will create a wellness program
tailored to fit your needs and get you the results you want.
Each routine builds on your previous workout, forming a foundation for your training program and ensuring that you’re ready to move to the next level. You’ll receive unparalleled personal attention – with a trainer who will motivate you, monitor your progress and make adjustments to your regimen along the way.
There’s more to life than just exercise!
We believe overall health and wellness is more than just looking good – it’s part of a total lifestyle plan. As an Empower client you will enjoy services such as massage therapy to relieve stress – nutrition counseling to learn more about healthy eating and ways to jumpstart your metabolism – and small group classes featuring yoga and Pilates, as well as boot camps, and more.
Empower Personal Training’s spacious Durham, NC studio features spa-like finishes in a pristine environment. Our studio also offers sparkling clean showers and changing facilities, filtered water and a healthy mini-bar as well as other amenities to make your experience complete.
