Empower in the news
Published Articles
The staff at Empower serves as guest columnists for www.carolinanewswire.com.
Links to past articles include:
ìStressed is Desserts Spelled Backwardsî by Ronda Michaels, July 2007.
ìMaintaining Fitness On-the-Goî by Jessica Bottesch, August 2007.
Articles by Michael Whitehurst
ìBeat the Winter Blues with a Workoutî, Southern Neighbor, Dec 2006
ìNew Years Resolution Solutionsî, Facets Magazine, Winter 2007
ìLower-Body Joint Strength and Stability for Trail Runningî, Endurance Magazine, May 2007
ìGet Fit for Golfî, Facets Magazine, Sprint 2007
ìExercse Safety in the Summer Heatî, Facets Magazine, Summer 2007
ìPower-Up Your Training with Plyometricsî, Endurance Magazine, Sept 2007
ìJust How Fit Are You?î, Endurance Magazine, Jan 2008
Consulted as Professional for:
- ìAt-Home Workouts: 5 Essential Items for a Home Gymî Written by Colette Bouchez, consulted Jessica Bottesch, Published on Web MD.
- ìHow to Look Thinner Instantlyî Written by Colette Bouchez, consulted Jessica Bottesch, Published on Web MD.