The Van and a Plan

Group ShotA number of you have seen our new Empower Personal Training On the Move van. Want to know what it is for? Well, the secret is out.

Empower can now come to you, whenever and wherever (okay, not on the moon) you need us. The same fantastic workout you get in our facility is now set to storm Durham with an hour long workout on your schedule.

We’re targeting small groups so if you’ve got some friends who for a long time have been admiring what you’ve been doing now is the time to lay down the gautlet. The more folks you’ve got the better the deal. Bring all those office fans that gaze from behind their desks as you head out to burn some calories. It’s fun, it’s fast and it’s definitely furious.

25 Burpees? Got it. 2 minutes of jumping rope? Yup. Medicine Ball slam relays? Uh-huh. Sledge Hammer axe chops? Definitely.

So if you’re ready and your co-workers are ready, give us a call at (919) 401-8024, get set up and get ready to work. Empower On-the-Move. Fitness and Fun all in one tiny little van.

Mike Babbitt, M.F.A, M.A., CSCS, ACSM-HFI
USA Triathlon Level 1 Coach, Master Trainer
Mike is a Master Level trainer at Empower Personal Training.  He has a unique approach to fitness that combines his scientific foundation of research and applied exercise physiology with his artistic experience as a professional stage actor.  For more information about Empower Personal Training please call (919) 401-8024

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